Amelia’s classes are well-paced and she is sure to concentrate on all parts of the body so you leave feeling balanced. She gives clear, thoughtful instructions and corrects your position if needed so you feel confident in your practice. I alwalys feel revived after one of her classes. ~ Hannah

Amelia has a wonderfully patient and calming demeanour that glows and creates an aura of calm when she teaches. Coming from a martial arts background I have a competitive approach to physical exercise; my work with Amelia taught me to relax, breathe and allow my body to work without pushing it. I found the experience wonderfully liberating. I recommend working with Amelia whatever your skill level. ~ Bryan

Amelia gives great verbal and physical adjustments. Her classes have a lovely flow and good vibe throughout. ~ Jo

Amelia creates a lovely atmosphere and her classes are incredibly balancing and calming. I came away feeling much more open and in touch with how I’d been feeling. I specifically went along to recover from a running injury and Amelia really helped me focus on opening my hips and hamstrings in a gentle way. Highly recommended. ~ Alex